Contact lenses are a convenient alternative to glasses and have become more popular in recent years. While some people almost exclusively wear them, others alternate between their specs and contacts depending on the occasion or day. Part of wearing contact lenses is making sure you’re maintaining good hygiene which includes correct handling, cleaning, and storing of your contacts. It’s also important to clean your contact lens case regularly. Read on to learn more about why cleaning your contact lenses correctly is important and how to go about it.

How to clean contact lenses: step-by-step guide

Washing your hands, cleaning your lenses, rinsing them, and storing them correctly in disinfecting solution are all important steps to follow. They help to ensure you’re not introducing bacteria or debris to your eyes which can lead to infections or damage to your cornea with potential permanent side effects. It also helps to make sure your lenses themselves do now become damaged or dry out which can cause irritation and discomfort. The exact steps you need to follow may differ depending on your exact type of lens so make sure you’re following the instructions that your optician or contact lens manufacturer gives you.

Step 1: Wash your hands

A diagram illustrating the steps for thoroughly washing hands.

The first step to cleaning your contact lenses is to wash your hands well. Good hand hygiene can help to minimise the risk of introducing bacteria and dirt or debris to your eyes, which can cause irritation, infection, and scratches. Use soap and warm water to thoroughly clean your hands for at least 20 seconds before drying with a lint-free towel or air dry. Avoid using scented or moisturising soaps that could leave a residue as this can transfer to your lenses. If you wear make up, it’s important that you remove and clean your lenses before removing your makeup to ensure you’re not rubbing your eyes or introducing makeup particles into your eyes or lenses.

Step 2: Fill Your contact lens case

A diagram illustrating how to fill a contact lens case with solution.

Make sure your contact lens case is clean and dry before filling it with solution. Using a fresh, sterile contact lens solution (not water or saliva), fill the lens case with enough solution to cover the lenses. Don’t put them in the case just yet though.

Step 3: Clean the lenses

A diagram illustrating the proper technique for cleaning contact lenses on your palm.

Remove one lens and place it in the palm of your hand. Apply a few drops of your cleaning solution and gently rub in a circular motion for 10-15 seconds. This helps to clean away any bacteria and dust that may have accumulated over the day so you’re not introducing the same germs back into your eye the next time you wear them. Repeat for the other lens.

Step 4: Rinse the lens

Rinse each lens thoroughly with your contact lens solution and make sure there’s none left on the lenses before storing them in the case. Rinsing helps to further remove any debris or residue and make sure your lenses are clean and ready to wear again.

Step 5: Store in the disinfecting solution

A diagram showing the correct placement of contact lenses in a case filled with disinfecting solution.

Place each cleaned lens into the lens case that you’ve filled with contact lens storing or disinfecting solution. Storing them this way ensures they stay hydrated and don’t dry out. Make sure if you have different prescriptions on each eye that you’re storing them in the correct side of your case – each compartment should be labelled ‘L’ for left and ‘R’ for right. Securely close the lids to prevent contamination.

How to clean rigid gas permeable contact lenses

Cleaning gas permeable contact lenses is a similar process to other types but requires specialised cleaning solutions which you can buy at most pharmacies. Additionally, because of their rigid nature, you will also need to take extra care in cleaning and storing them.

How to clean and store gas permeable contact lenses:

  • Wash and dry your hands thoroughly before handling your lenses.
  • Remove the contact lens from your eye and gently rub with the cleaning solution for around 20 seconds.
  • Fill your case with your wetting or disinfecting solution.
  • Rinse the cleaner from your lens with a conditioning or saline solution (not tap water), if you use a daily solution.
  • Gently place your clean lenses into the case.
  • Allow to rest overnight or as long as is recommended by the manufacturer or your optician.

How often should contact lenses be cleaned?

Daily disposable lenses do not need cleaning as they are single use. For lenses worn repeatedly (for example a monthly disposable contact lens), you need to make sure you are cleaning them each day. For extended wear (as some types can be worn for multiple days at a time) cleaning them every few days is recommended. It’s also a good idea to remove and clean your lenses if they feel uncomfortable or become cloudy or irritating for your eyes. However, these are just general recommendations and it’s important to follow instructions provided by your opticians or lens manufacturer for best results.

Learn how to choose the right contact lenses that fit your lifestyle

While looking after your contact lenses is an easy addition to your evening routine, it’s not for everyone. Which is why there are multiple different types of contact lenses available – from daily disposables to ones designed to be worn for multiple days without needing to remove them. If you’re considering looking into getting contact lenses, or just want a change, we can help you choose the right contact lenses that fit your lifestyle.

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Are contact lenses and glasses prescriptions the same?
Are contact lenses and glasses prescriptions the same?
While both glasses and contact lenses do the same job in correcting your eyesight, there are some obvious differences in how each is worn. Glasses rest on the nose and are positioned away from the eyes, whereas contact lenses are in direct contact with your eyeball. These differences are the fundamental reasons why contact lenses and glasses prescriptions are absolutely not the same. In this article, we’ll explain why in more detail. Contact lens vs glasses prescription – what’s the difference? Quite simply, the lenses in your glasses will be very different to your contact lenses. That’s because each type of lens refracts light differently and therefore during an eye test, different measurements have to be made. The measurements from one eye test are not compatible with the other. So, is the prescription for contacts the same as glasses? The answer is NO because you need to have 2 separate eye tests, which will result in 2 different prescriptions. Contact lens prescription A contact lens prescription comprises a set of measurements relating to the curvature, size and power of the contact lens along with other relevant information. These measurements are carried out by an optometrist, also known as an ophthalmic optician. Glasses prescription An optometrist or ophthalmic optician is also responsible for carrying out the actual eye tests for glasses and lenses. The tests are to determine the strength of the lenses you require, along with other factors such as eye dominance, pupillary distance and axis number. All this information will be included in your glasses prescription. Learn how to read your glasses prescription How to read your contact lens prescription Have you ever wondered what all the abbreviations and letters on your contact lens prescription mean? Read on to find out. What does Base Curve (BC) mean? Base Curve (BC) refers to the specific curve with which a contact lens is made. Different corneal curves will need different base curve lenses, although with modern more flexible contact lens materials, there is some lea way in this. What does Diameter (DIA) mean? This measurement refers to the Diameter (DIA) of the contact lens itself and corresponds with the size of your cornea. It is the measurement from one edge of the lens to the other and is measured in millimetres. What does Power/Sphere (PWR/SPH) mean? The term Power (PWR) together with Sphere (SPH) refers to the strength of the lens. For long-sightedness this figure will show a plus sign (+) and for short-sightedness, it will begin with a minus sign (-). Other contact lens prescription figures People who have an eye defect such as astigmatism, will need to wear toric lenses and therefore will see additional words or abbreviations on their prescription. The same applies to people who might have presbyopia or short-sightedness, and have a prescription for varifocal or multifocal contact lenses. Other contact lens prescription figures are Prism, which refers to a lens or lenses that are designed to correct double vision. Also, Pupillary Distance (PD), which is a term that relates to the distance between the centre of your pupils. It is measured in millimetres and it is important that this measurement is accurate to ensure clear and comfortable vision. OD - Stands for Oculus Dexter, which means ‘right eye’ OS - Stands for Oculus Sinister, which means ‘left eye’ BAL - Stands for Balance, which means both eyes are prescribed the same lenses. DS - Stands for Dioptres Sphere, which means the eyes are spherical in shape. VA - Stands for Visual Acuity, which is a measurement of how clearly a person can see with corrective lenses. This measurement is expressed as a fraction. Your contact lens prescription might also include the brand or manufacturer’s name. What does Cylinder (CYL) mean? The term Cylinder (CYL) refers to an astigmatic prescription. if you have astigmatism then your eye will be more oval-shaped as opposed to globe-shaped. With this condition, you would need specially designed contact lenses called Toric lenses. What does Axis (AX) mean? Axis (AX) refers to the angle that the cylinder or astigmatic correction is placed in order to provide clear vision. This is a number, which is measured in degrees from 0 to 179. What does Addition (ADD) mean? The term Addition (ADD) refers to the amount of additional correction required to see clearly nearby and is given over and above the distance contact lens prescription. Multifocal contact lenses will have an ‘add’ in their prescription. An ‘add’ is generally only required when you develop presbyopia (an age related inflexibility of the intraocular lens, that typically starts between age 40and 45) What does Dominant mean? Most people have a Dominant eye which they unconsciously favour slightly, and a non-dominant eye. Certain contact lenses are best fitted taking this into account (generally multifocal contact lenses). Typically the dominant eye is fitted with the D lens (for better Distance vision) and the non-dominant eye is for better Near vision (this would be the N lens). Can you convert a glasses prescription to a contact lens prescription? No, it’s not possible to do this because the optics of the lenses are different. Likewise, you cannot convert a contact lens prescription to a glasses prescription. How to get a contact lens prescription If you would like to know how to get contact lenses then you will first need to make an appointment with your optician for a contact lens prescription. Your appointment with your optician will include an assessment and a contact lens eye test. This is a different eye test to the type you would need for glasses. After your initial assessment and test, you will then need to have a contact lens fitting. Your optician will demonstrate how to safely insert and remove your lenses and how to care for them. Finally, you will receive your free written contact lens prescription. You can buy your contact lenses from the optician that carried out your eye test or you can buy them from another optician or an online supplier. Contact lenses need to be reviewed more frequently You should be aware that your eyesight can change over time so it’s important you get your eyes retested at least every 2 years. If you notice any changes in your vision at any time before that period then contact your optician for a check-up. Book a contact lens consultation today.
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