Have you just gotten your first set of contact lenses? Or maybe it’s just been a while since you wore them and want a refresher on how to put them in? Knowing how to apply your contact lenses correctly is an important aspect to wearing them comfortably. Not only that, but it will also keep your eyes healthy and happy. There are multiple different ways of putting in contact lenses so if you’re looking for the easiest way to apply contact lenses, look no further.

Three ways to put contact lenses on

Putting in your contact lenses is a step-by-step process but once you’ve got those steps down, it becomes easier every time. Just make sure you have all your tools ready to go, you have clean hands, and you experiment with the different methods to find the best option for you.

Before putting your contact lenses in

There are three methods you can use when putting in contacts and we’ll go over each one in detail. Before you start, make sure you have gathered everything you need and are situated in front of a mirror – preferably with a table or counter space in front of you. If you’re nervous or unsure, a private or quiet space is ideal, just make sure your surface is clean.

A diagram displaying a complete setup for applying contact lenses.

Set everything out in front of you such as your lenses in their case and any solutions you need. Some types of lenses also require an application tool – make sure it’s clean and ready to use.

Next, wash your hands with warm water and soap. Wash for about 20 seconds to remove dust, dirt, and debris from your hands and nails. You may also want to file your nails before you begin to make sure they’re not too long and remove any rough edges. Dry your hands well using a lint-free cloth or by allowing them to air dry.

No matter which way you choose to apply your lenses, always check your lenses before you put them in:

  • Check that your lenses are still in date and not expired.
  • Ensure they have been stored correctly in the right storing solution and that they haven’t dried out between wears.
  • Check for any tears or visible scratches on the lens as these can be irritating on your eye, trap dirt, and disrupt your vision.
  • Make sure your lenses are the correct orientation. Sometimes they will have an indicator mark showing you which way is up.
  • Make sure your lenses aren’t inside out – an inside out lens will be uncomfortable and slip out of place – as it’s balanced on the pad of your finger, your lens should be completely concave. If it has a flare around the outer edge, it’s probably inside out.

You’re now ready to apply your lenses in one of three ways: front-on method, side method, or looking up method.

1. Front-on method

The front-on method is exactly what it sounds like – applying the lens directly to your eye straight on. It can be a little daunting at first as you will naturally want to blink your finger away but should become easier after some practise.

  • On the hand that is the same side as the eye you’re working on, place the lens on the tip of your index finger.
  • With your other hand, pull up the top eyelid. Try to hold it as centrally as possible and as close to the lash line as you can.
  • Using the middle finger of the hand holding the lens, hold your bottom lid along the lash line, apply light pressure and pull down to open your eye as much as possible.
  • Slowly bring the lens towards the centre of your eye, directly over your iris.
  • Once you feel the lens is in, close your eyes and move them from side to side to make sure your lens is in the right position and get rid of any air bubbles.

2. Side method

A diagram illustrating the side method of inserting a contact lens

This method is ideal for those who are a bit squeamish and don’t like the idea of touching their eyes straight on. While the other methods can be done while sat down, you may find this method is easier when stood up.

  • Place your contact lens on the tip of the hand opposite the eye you’re working on.
  • Turn side on so that hand is closest to the mirror and look into the mirror.
  • Use your other hand to lift your upper eyelid and the middle finger of the one holding the lens hold your bottom lid along the lash line, apply light pressure and pull down.
  • Tilt your head slightly towards your shoulder so you’re looking towards your nose – this should expose a good amount of white at the side of your eye.
  • Place your contact on the white part of your eye. Blink and move your eyes around to help it settle into the right place and get rid of any air bubbles.

3. Looking Up method

This is a great beginner method or for those who are fairly new to contact lenses.

  • Start by setting up your lens on the tip of the index finger of the side that the eye belongs to.
  • Open your eyelids by using the middle finger of the same hand on your lower lid and your other hand on the top one.
  • Bring the lens close to your eye and make sure you have it lined up with your iris but don’t put it in just yet.
  • Before placing the lens on your eye, look towards the ceiling and apply the lens to the white part of your eye.
  • Blink a few times to allow the lens to slide into place and also remove any air bubbles.

Finding the easiest way to apply contact lenses is down to personal preference. Thankfully, if one method doesn’t suit you, there are other ways to put in your lenses so you don’t have to worry. But after you’ve put in your lenses for the first time, how do you get them out? Learn all about how to remove contact lenses as well as how to clean your contact lenses with our helpful and informative guides.

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Are contact lenses and glasses prescriptions the same?
Are contact lenses and glasses prescriptions the same?
While both glasses and contact lenses do the same job in correcting your eyesight, there are some obvious differences in how each is worn. Glasses rest on the nose and are positioned away from the eyes, whereas contact lenses are in direct contact with your eyeball. These differences are the fundamental reasons why contact lenses and glasses prescriptions are absolutely not the same. In this article, we’ll explain why in more detail. Contact lens vs glasses prescription – what’s the difference? Quite simply, the lenses in your glasses will be very different to your contact lenses. That’s because each type of lens refracts light differently and therefore during an eye test, different measurements have to be made. The measurements from one eye test are not compatible with the other. So, is the prescription for contacts the same as glasses? The answer is NO because you need to have 2 separate eye tests, which will result in 2 different prescriptions. Contact lens prescription A contact lens prescription comprises a set of measurements relating to the curvature, size and power of the contact lens along with other relevant information. These measurements are carried out by an optometrist, also known as an ophthalmic optician. Glasses prescription An optometrist or ophthalmic optician is also responsible for carrying out the actual eye tests for glasses and lenses. The tests are to determine the strength of the lenses you require, along with other factors such as eye dominance, pupillary distance and axis number. All this information will be included in your glasses prescription. Learn how to read your glasses prescription How to read your contact lens prescription Have you ever wondered what all the abbreviations and letters on your contact lens prescription mean? Read on to find out. What does Base Curve (BC) mean? Base Curve (BC) refers to the specific curve with which a contact lens is made. Different corneal curves will need different base curve lenses, although with modern more flexible contact lens materials, there is some lea way in this. What does Diameter (DIA) mean? This measurement refers to the Diameter (DIA) of the contact lens itself and corresponds with the size of your cornea. It is the measurement from one edge of the lens to the other and is measured in millimetres. What does Power/Sphere (PWR/SPH) mean? The term Power (PWR) together with Sphere (SPH) refers to the strength of the lens. For long-sightedness this figure will show a plus sign (+) and for short-sightedness, it will begin with a minus sign (-). Other contact lens prescription figures People who have an eye defect such as astigmatism, will need to wear toric lenses and therefore will see additional words or abbreviations on their prescription. The same applies to people who might have presbyopia or short-sightedness, and have a prescription for varifocal or multifocal contact lenses. Other contact lens prescription figures are Prism, which refers to a lens or lenses that are designed to correct double vision. Also, Pupillary Distance (PD), which is a term that relates to the distance between the centre of your pupils. It is measured in millimetres and it is important that this measurement is accurate to ensure clear and comfortable vision. OD - Stands for Oculus Dexter, which means ‘right eye’ OS - Stands for Oculus Sinister, which means ‘left eye’ BAL - Stands for Balance, which means both eyes are prescribed the same lenses. DS - Stands for Dioptres Sphere, which means the eyes are spherical in shape. VA - Stands for Visual Acuity, which is a measurement of how clearly a person can see with corrective lenses. This measurement is expressed as a fraction. Your contact lens prescription might also include the brand or manufacturer’s name. What does Cylinder (CYL) mean? The term Cylinder (CYL) refers to an astigmatic prescription. if you have astigmatism then your eye will be more oval-shaped as opposed to globe-shaped. With this condition, you would need specially designed contact lenses called Toric lenses. What does Axis (AX) mean? Axis (AX) refers to the angle that the cylinder or astigmatic correction is placed in order to provide clear vision. This is a number, which is measured in degrees from 0 to 179. What does Addition (ADD) mean? The term Addition (ADD) refers to the amount of additional correction required to see clearly nearby and is given over and above the distance contact lens prescription. Multifocal contact lenses will have an ‘add’ in their prescription. An ‘add’ is generally only required when you develop presbyopia (an age related inflexibility of the intraocular lens, that typically starts between age 40and 45) What does Dominant mean? Most people have a Dominant eye which they unconsciously favour slightly, and a non-dominant eye. Certain contact lenses are best fitted taking this into account (generally multifocal contact lenses). Typically the dominant eye is fitted with the D lens (for better Distance vision) and the non-dominant eye is for better Near vision (this would be the N lens). Can you convert a glasses prescription to a contact lens prescription? No, it’s not possible to do this because the optics of the lenses are different. Likewise, you cannot convert a contact lens prescription to a glasses prescription. How to get a contact lens prescription If you would like to know how to get contact lenses then you will first need to make an appointment with your optician for a contact lens prescription. Your appointment with your optician will include an assessment and a contact lens eye test. This is a different eye test to the type you would need for glasses. After your initial assessment and test, you will then need to have a contact lens fitting. Your optician will demonstrate how to safely insert and remove your lenses and how to care for them. Finally, you will receive your free written contact lens prescription. You can buy your contact lenses from the optician that carried out your eye test or you can buy them from another optician or an online supplier. Contact lenses need to be reviewed more frequently You should be aware that your eyesight can change over time so it’s important you get your eyes retested at least every 2 years. If you notice any changes in your vision at any time before that period then contact your optician for a check-up. Book a contact lens consultation today.
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