How to festival this summer while protecting your vision and hearing

Festival season is well and truly underway, with Glastonbury starting things off back in June and plenty more to come this month, including, Rewind, Reading & Leeds and Carfest, to name a few!

But did you know that festivals can present potential dangers for your eyes and ears?

Couple at festival in sunglasesses

You’ll likely be in the sun all day long – with its harmful UV rays. A great option is polarised sunglasses. A good pair will minimise UV light exposure, as well as reduce the glare from reflected light, and their filtering effect will also improve colour and contrast, making everything you see look more vivid and clear!

Another thing to think about at festivals is hay fever. To stop itchy, watery and sore eyes, stock up on antihistamines for your trip (over the counter or from your GP) – and some eye drops can be a good idea too.

We stock Thealoz Duo eyedrops. These drops will lubricate your eyes and help flush out any irritants (pollen, dust etc) which might irritate your eyes. You can pick it up in-store when you come in for your next eye appointment.

Hearing Problems at Festivals

Rocking out to your favourite bands right up close to the stage is an undeniably good time. But unfortunately, it’s not so great for your ears. The decibels at festivals and other live music events regularly reach dangerous levels for our hearing – so it’s essential to consider some protection.

Plug it! - At Leightons, we offer a range of ear plugs that will decrease sound levels to be safe for your ears but will still allow you to enjoy the music with great clarity. Custom moulded earplugs go a step further, offering even better sound protection and comfort. It’s no surprise they’re used by top bands and DJs.

Keep your distance - The further away you are from the stage and the speakers, the lower the decibel level and the less damage you’ll do to your ears.

Take a break - Not a fan of the next act? Want to check out some of the non-music-related activities on offer? Feeling a bit peckish? All these are good excuses to get away from the stage and give your ears a rest. It really does make a difference.

Book an appointment

If you’re worried about hearing or eye problems after a festival or want further advice on pre-festival preparation for your sight and ears, we’re always happy to help. You can book an appointment with one of our expert audiologists or opticians online, over the phone on 0800 40 20 20, or pop into your local branch for a chat.

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In January 2026, the UK Government published proposals as part of its Road Safety Strategy, including a consultation on whether drivers aged 70+ should have mandatory eyesight checks. Nothing has changed yet. This is a consultation, which means the Government is asking for views before deciding what happens next. Still, it is a useful reminder that good vision is a key part of safer driving, for you and everyone around you. If you want reassurance about your eyesight for driving, we can help. Book an eye test What’s being proposed for drivers aged 70+? The Government is consulting on the idea of introducing regular eyesight testing for drivers aged 70 and over as part of licence renewal. The aim is to reduce risk linked to age-related changes such as: gradual changes in sharpness of vision reduced contrast sensitivity (seeing clearly in low light) greater sensitivity to glare slower reaction times and other health factors that can affect driving Key point: These are proposals, not new rules. No extra testing has been introduced at this stage. Driving eyesight standards: what applies right now? Current legal eyesight standards still apply to all drivers, whatever your age. The Road Safety Strategy proposals also reinforce increased use of roadside eyesight checks by police. If a driver fails a roadside eyesight test, the DVLA may take action, including removing a licence. If you are unsure whether you meet the standard, an eye examination is the simplest way to check and get clear advice. Check my vision for driving Struggling with glare at night? You’re not alone The proposals also highlight research showing many drivers have reduced or stopped night driving due to headlamp glare, with brighter LED headlights and taller vehicles thought to contribute. If night driving feels harder than it used to, it could be down to: a change in your prescription early lens changes in the eye dry eye glare sensitivity or reduced contrast An eye test can help identify what is going on, and we can talk through practical options such as lens choices and coatings designed to improve comfort when driving at night. Why regular eye tests matter more as we get older Vision changes can be subtle, and many people adapt without realising their eyesight has dropped below what is comfortable or safe for driving. A routine eye test helps you: stay confident behind the wheel spot changes early keep your prescription up to date get tailored advice if you drive at night or in poor weather If you’re 70+, we recommend keeping your eye tests regular, even if your vision feels “fine”. How Leightons can help At Leightons, our focus is simple: helping you see clearly and stay confident in everyday life, including on the road. With an eye test, you will get: a professional check of your vision and eye health clear, practical advice about your vision for driving support if you have concerns about glare, night driving, or changing eyesight
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