
Hearing loss can be difficult to identify yourself. It can change subtly over time, usually with high frequency hearing ability declining first.
Rumbling road traffic, planes flying overhead, music blaring in your exercise class, listening to your favourite radio show or podcast…our ears are constantly challenged and have to work hard to process and filter the sounds of everyday life.
But how is our hearing affected? Loud noises might be doing more damage than you realise.
1 min FREE online hearing health check
If you haven't had the chance to book your hearing test, or if you feel - however slightly - that your hearing has changed since your last appointment, then our quick online hearing test is a great place to start.
You don’t need headphones or a quiet room, just 60 seconds of your time. Take the assessment today and get a better understanding of your hearing and get a little closer to answering the question ‘do I have hearing loss?’.
Common noises and how they rank
Sustained exposure to sounds at 85 decibels or above is considered harmful to our hearing, and can even cause permanent damage. Check the chart below to see if you might need to consider some hearing protection:
- 30db – quiet library
- 50db – moderate rainfall
- 60db – normal conversation
- 70db – a vacuum cleaner
- 80-85db - a leaf blower, or listening to headphones at 60% volume
- 90db – a lawnmower, or the sound of traffic on a busy road
- 100db – commuting on the London Underground, EU safety limit for personal listening devices
- 120db – standing near a siren or alarm
- 140db – jet engine
How can I test my hearing?
If you’re concerned that the noise levels in your everyday life could be causing problems with your hearing, take our free online hearing check.
Perhaps you struggle to enjoy conversations when there’s too much background noise, or maybe speech sounds muffled or lacks definition, and you're often needing people to repeat themselves – these are all signs that you might be experiencing hearing loss.
Hearing protection you can use right now
A great way to protect your hearing is to wear ear plugs. Leightons offer a variety to choose from, such as custom-fit and reusable to specialist sports, music or sleep ear plugs, so you can choose the ones that are right for you.
And if you regularly find yourself turning up your audio volume to hear over loud background noise, a pair of noise-cancelling headphones could be the perfect option for you.
These work by attenuating background noises, meaning you are free to enjoy some peace and quiet, or to listen to your music at a quieter and safer level without the need to drown out the sound of the bus engine or your colleagues chatting about spreadsheets.
Remember, listening to headphones over 60% of the maximum volume of your device can be harmful to your hearing. So, if you’re always listening at full volume, it might be worth getting your hearing tested.
Book your FREE hearing assessment
Book an appointment with us today, online, over the phone on 0800 40 20 20, or pop into your local Leightons branch. We can do a free hearing check and advise you on the best form of hearing protection and treatment for you.





